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Before you jump to Spicy Penne Bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.
Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. While we're always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make a few small changes that can start to make a difference to our day-to-day eating habits.
Initially, you should be very careful when food shopping that you don't unthinkingly put things in your basket that you no longer want to eat. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? One heart-healthy substitute that can give you a good start to your day is oatmeal. If you'd rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be somewhat obvious that it's not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to spicy penne bake recipe. You can have spicy penne bake using 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Spicy Penne Bake:
- Provide 500 g of Penne.
- Use 1 Packet of Cheese Grillers.
- Get 400 g of Cherry Tomatoes.
- Prepare 3 Cloves of Garlic.
- Provide 1 Can of Diced Tomatoes.
- Take 1 Packet of Ina Paarman Sundried Tomato Cook-in Sauce.
- Take 200 g of Baby Spinach.
- Get of Feta Cheese.
- Use of Chilli Flakes.
- Provide of Salt.
- Take of Pepper.
- Get of Olive oil.
Steps to make Spicy Penne Bake:
- Preheat oven to 180 degrees Celcius. Add cherry tomatoes and garlic into a roasting dish, drizzle with olive oil and salt and place in oven for about 30 minutes..
- Bring a pot of salted water to the boil. Add penne and cook for 10 minutes. Drain..
- Slice cheese grillers into small pieces. Heat butter/oil in a large frying pan and add cheese grillers. Fry for 3-5 minutes.
- Add canned tomatoes, roasted tomatoes and sundried tomato sauce to pan and bring to a simmer..
- Pop the roasted garlic cloves out of their skins and use a knife to make a paste. Add to sauce..
- Add chilli flakes to taste, as well as salt and pepper..
- Add spinach leaves, a handful at a time and cook until wilted before adding the next handful..
- Toss penne in the sauce and place in an ovenproof dish. Crumble over feta cheese..
- Bake for 20-30 minutes..
If you find this Spicy Penne Bake recipe helpful please share it to your good friends or family, thank you and good luck.
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