Step-by-Step Guide to Make Ultimate Ilish Paturi (Fish Steam Cooked in Banana Leaf) - Logo collection for you

Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Ilish Paturi (Fish Steam Cooked in Banana Leaf) recipe here. We also have wide variety of recipes to try.

Before you jump to Ilish Paturi (Fish Steam Cooked in Banana Leaf) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is nowadays a lot more popular than before and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by making a couple of simple changes.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A good healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy daily. You don't like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it's not at all hard to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to ilish paturi (fish steam cooked in banana leaf) recipe. You can have ilish paturi (fish steam cooked in banana leaf) using 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Ilish Paturi (Fish Steam Cooked in Banana Leaf):

1. Use 2 of Ilish (Hilsa) fillet.
2. Use to taste of salt.
3. Prepare 1/2 tsp. of turmeric powder.
4. You need 1 tbsp. of mustard seeds.
5. Take 1 tbsp. of mustard oil.
6. Provide 1-2 of green chilies.
7. You need 1/2 cup of fresh grated coconut.
8. Take as required of banana leaves.
9. You need 8-10 of cashew nuts / 2-3 tbsp. poppy seeds.
10. Prepare 2-3 tbsp. of coriander leaves.
11. Get Few of extra fresh green / red chilies (opt).

Steps to make Ilish Paturi (Fish Steam Cooked in Banana Leaf):

1. Grind cashew nuts, mustard seeds, green chilies & coconut to a smooth paste. Mix along with salt, turmeric powder, mustard oil and coriander leaves..
2. Marinate the fish with a pinch of salt & turmeric powder for 10-15 mins..
3. Smear this paste all over the fish and keep aside for 10-15 minutes..
4. Cut the banana leaf into the desired size. Heat a tawa / skillet & place the banana leaf on it for a few seconds to make it pliable so that it can be folded without breaking..
5. Take a leaf and place one marinated fish in the center along with a chilli & fold..
6. Tie with a string & keep aside. Do the same with the other fish too. Steam for 12-15 minutes..
7. Serve them with hot steamed rice for a lazy weekend lunch..

Ilish paturi is a popular and traditional way of making hilsa curry in Bengal. The banana leaves retain the flavour of the fish as well as the spices. Bengalis simply love this dish - Hilsa fish cooked in banana leaves. Place three to four banana leaves on a tawa and then put another set of leaves on top crosswise. Cut banana leaf, as big as you pan.

If you find this Ilish Paturi (Fish Steam Cooked in Banana Leaf) recipe helpful please share it to your close friends or family, thank you and good luck.